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Books, Products, Resources

There is some debate about the ethics of "selling" supplements or resources.  I support "patients first" thinking, with transparency and honesty.  Please use Lifestyle as your primary medicine, and minimize supplement use.  Supplements are a second line therapy or an aid to "treating the cause."  

Adrenal Support, Gastrointestinal Support, Immune Support, Cognitive Support, Multivitamins, Relaxation and Sleep Support

https://www.xymogen.com/

Lifestyle Medicine Pro

Bringing Lifestyle Medicine to Life - Visit the Resource Tab for Many Great FREE Resources

https://www.lifestylemedicine.pro/

Patients United 

Be the change.  â€‹Make your voice heard.  You will have an organization standing behind you, supporting you, providing resources and services to navigate an otherwise lonely, frightening, and frustrating experience that is “modern” healthcare today.  

https://www.patientsunited.org/

 

Dr. Ornish Book MD 

https://undoitbook.com/

Dr. David Katz MD MPH

https://www.amazon.com/s?k=dr+david+katz&hvadid=1696363456&hvbmt=bp&hvdev=c&hvqmt=p&tag=mh0b-20&ref=pd_sl_74cuot8fl1_p

Dr. Michael Greger MD 

https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_4?hvadid=78340254646715&hvbmt=be&hvdev=c&hvqmt=e&keywords=dr+esselstyn+books&qid=1561424735&s=gateway&sr=8-4

Chris Voss

https://www.amazon.com/s?k=never+split+the+difference+chris+voss&hvadid=78683853763372&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_583g71wxtq_e

Martin Seligman PhD

https://www.amazon.com/Flourish-Visionary-Understanding-Happiness-Well-being/dp/1439190763/ref=sr_1_3?crid=AS9YXHL2ATEA&keywords=positive+psychology+seligman&qid=1561424902&s=gateway&sprefix=Positive+psychology+se%2Caps%2C346&sr=8-3

ProLon 

The Fasting Mimicking Program 

https://prolonfmd.com/

Ryan Holiday 

https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818/ref=sr_1_1?hvadid=78477695170231&hvbmt=be&hvdev=c&hvqmt=e&keywords=ego+is+the+enemy&qid=1561426904&s=gateway&sr=8-1

Barbara Fredrickson

https://www.amazon.com/Positivity-Top-Notch-Research-Reveals-Upward/dp/0307393747/ref=sr_1_2?hvadid=77790501705792&hvbmt=be&hvdev=c&hvqmt=e&keywords=fredrickson+barbara&qid=1561426935&s=books&sr=1-2

 

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